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Jul 22, 2022

Let's be real, there's gonna be hard days this summer, just like any other season. And while you're on this journey of creating a Selfish Summer, the hard days may feel discouraging. 

I'm giving you a fresh perspective on the hard days, so that you are equipped to deal with them and recover quickly back to joy! 

- I share about the hard days I experienced this week and what I did about it 

- my 4 step strategy for moving through the hard days, and the challenging emotions that come with them. 

- grab your journal, you're going to want to take notes! 

Want to share your feedback? Your favourite take away? Got a question? Email me! 

valerie@valeriejonescoach.com

Only a couple spots left for the Women's Retreat! Peek the details here: 

https://mailchi.mp/946b099c65a1/womens-retreat-2022