Dec 16, 2022

Join this vibrant conversation with Kate House as we discuss SO many juicy topics! 

This episode is like sitting in on a girlfriend's chat! Kate and I go deep! 

Here are just some of the things we talk about: 

How to break free from expectation 

Finding the lessons in your experiences 

Creating confidence through...

Dec 15, 2022

Studies show that New Years resolutions don't work. I'm sharing a simple practice that I've been doing every year for awhile now, and how it's been a powerful tool to manifest what I want! 

Ready to start the new year with vision, intention and alignment? 

Grab your journal and let's go! 

I am here to support you in...

Dec 15, 2022

I get a lot of SOS calls from clients as the holiday season approaches! Burn out, exhaustion, overwhelm, resentment, anger.....not exactly 'festive'! 

Let's be real....a lot of women (moms especially) carry the emotional, physical and mental load over the holidays. It's up to you to create the 'magic' of the...

Dec 10, 2022

I'm pulling back the curtain!

Join me and my amazing client Lee'a, as we discuss her incredible journey of transformation and the results she experienced during our work together! 

Our conversation will give you hope that the life you want and deserve is totally possible for you, that it's okay to not be okay, and that...

Dec 3, 2022

Do you ever feel like growth is 2 steps forward, 3 steps back? Like you're making headway, seeing results, and then whammo....you're right back where you started?                                                                                                                                          

Good news....you're...