Oct 7, 2024

Continuing from the previous episode when I talked about Hurricane Helene wrecking my plans, I dive deeper into my life mantra "everything works out" and what that really means when bad things happen. 

How is life 'working out' for you, even when bad things happen? Even when the very worst happens? 

I'm giving you...

Aug 29, 2024

There's one thing I know for sure: anyone who's ever gone through transformational change, first had to get tired of their own bullshit. 

If you're tired of getting the same results, and you don't want your future to look just like your past, then you need to listen to this episode. 

I'm getting real about what my...

Oct 16, 2022

A special kind of magic happened when Jen and I sat together for this talk. 

The kind of magic that occurs when women connect on so many levels and share their stories and truths. 

I don't want to give too much away but here are some teasers! 

- we discuss our collective trauma from the pandemic and what we must do in...

Aug 11, 2022

Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'? 

It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done! 

Problem is, without fun, life gets way too serious, you...

Apr 21, 2022

Don't miss this very special episode with the fabulous Cara Alwill! Cara was my coach in 2021 and was instrumental in the birth of this podcast. I'm so excited to bring you this powerful conversation that will give you a mega dose of empowerment, inspiration and a kick in the ass to get out there and design life on...