Aug 29, 2022

The end of summer is always bittersweet. 

Take some time to mark the end of the season with me and then look ahead to what's next! 

I'm giving you some powerful questions to journal about that will help you get all the learning and growth from your summer. 

Then we're looking forward to what's next as the year draws to...

Aug 22, 2022

Summer is drawing to a close....it always zips by so fast, doesn't it? 

All the more reason to practice being present so you don't miss the magical, tiny moments that make summer so special! 

Being present is one of the key strategies to life....not only this summer, but every day. Practicing presence is what will...

Aug 11, 2022

Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'? 

It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done! 

Problem is, without fun, life gets way too serious, you...