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Jul 26, 2022

Summer is a tricky season, isn't it? On the one hand we love the weather, vacations and everything that comes with it. On the other hand, we are dealing with swimsuits, exposing more of our bodies, and the inevitable comparison that comes with it. 

Comparison sucks because it keeps you focused on what you don't like...


Jul 22, 2022

Let's be real, there's gonna be hard days this summer, just like any other season. And while you're on this journey of creating a Selfish Summer, the hard days may feel discouraging. 

I'm giving you a fresh perspective on the hard days, so that you are equipped to deal with them and recover quickly back to joy! 

- I...


Jul 21, 2022

You want to be happier! This is the universal desire of every human, and it's our birthright. So why is it so elusive? And how can you possibly feel happier, when you've got so much going on that's stressful, challenging or painful? Is it possible to feel happier when the news tells us to feel otherwise? 

You deserve to...


Jul 14, 2022

If you've been feeling a little less than inspired these days, or you want to amp up your inspo this summer, I've got you covered! 

Feeling inspired is essential to designing your life. Without it, your goals and desires will come from what you think you 'should' be doing, instead of what lights you up. And your...


Jul 11, 2022

It's the Summer of Self Love! 

How's your self love game? Does it seem elusive and confusing to 'love yourself'? Do you wonder what that really means, and how you're supposed to 'just love yourself more'? 

I'm bringing you one powerful perspective that's going to be a game changer for you! 

- what self love really...