Aug 25, 2025

This is the one I've been waiting to record. 

In this final episode before The Selfish Year enters the world, I'm sharing the five lessons that truly saved me when I started over - from divorce, from the pain, from the life that looked good but felt empty. 

These aren't tips. They're confessions. I wrote this book...

Aug 18, 2025

In this week's episode, I'm joined by Martine Cohen - author, speaker, and transformative coach - who brings a powerful blend of intellect and intuition to the conversation around healing, identity, and reclaiming your power from the inside out. 

After a traumatic car accident and concussion changed the trajectory of...

Aug 11, 2025

Sometimes, the truth doesn't arrive with fireworks. It shows up quietly...in the middle of the night...on your sofa. 

In this episode, I read an excerpt from my new book, The Selfish Year - the moment I realized I couldn't stay in my marriage one second longer. The pain of staying had finally outweighed the fear of...