Jun 30, 2025

This week, I had a moment. Okay.... a full-on meltdown. But underneath it, I realized something powerful: I've been trying to launch my book, The Selfish Year, like a good girl. Strategic. Palatable. The 'right' way. 

So I threw it all in the fire. And from the ashes? Selfish Summer Camp was born. Because I'm going to...

Jun 21, 2025

In this episode, I'm sharing my story of how I went from a broke stay-at-home mom to six-figure entrepreneur - with no plan. 

No degree, no career, no clear path. Just three kids, a toxic marriage and divorce, an empty bank account, and the choice to become the woman I wanted to be. 

I'm sharing how I rebuilt my life,...

Jun 16, 2025

What if the biggest challenges in your life weren't meant to break you....but to relaunch you? 

In today's episode, I sit down with Hilary DeCesare - coach, speaker, and creator of the 3HQ Method - for a deeply honest conversation about what it really takes to rise again in midlife. 

From her own vulnerable story of...

Jun 9, 2025

You fed up yet? 

Good. That means the fire's here. 

In this solo episode, I take you deep into a recent moment where I finally said enough - and buried the version of me who kept mothering everyone but herself. 

I walk you through the raw energy behind my new free live event, Fed Up to On Fire, and I soft launch the...

Jun 2, 2025

This isn't a wellness chat about sobriety. 

This is a full-body transmission from inside The Altared State - my 30-day ritual of choosing presence over performance, power over numbing, and pleasure that doesn't need permission. 

In this unfiltered episode, I walk you through Days 1 to 6 of the journey. From moss to...